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OVERCOMING POST VACATION HOLIDAY BLUES AND GETTING BACK TO WORK Although holidays are

HOW DO COUPLES DEAL WITH VARIED WORLD VIEWS AND PERSPECTIVES ABOUT FINANCE IN

ARE YOU FEELING STRESSED OUT AND YOUR LIFE IS OUT OF CONTROL? A

Have you thought about how well you communicate with other people? How your

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Most of us can vouch that being a teenager was one of the

Being a parent is perhaps the most rewarding role one can have. It

The simple answer is: Yes, it can. To the extent where it might

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Sleep, that beautiful thing most of us do (or should be doing) for

In my work I always look at why people lie – we lie for a reason (we do everything for a reason!) and it isn’t useful to just tell someone to stop lying! Find out why and tackle that issue!

Stress! By Elmarie van Heerden – LifeWorks Personal Development Trainer All stress isn’t

Emotional Empowerment – getting a grip on Thinking, Feeling and Behaving! By Elmarie

Anger!! By Elmarie van Heerden – LifeWorks Personal Development Trainer 1. Why are

Self Esteem Self-esteem is usually experienced through professional and personal achievement. Having a

Self Esteem Women often talk about having low or no self-esteem. Many do

Self Stress and Change Our modern world changes so rapidly that many of

Notions of Manhood Recently, I read a comment online by a man who

Course Description When you have healthy self worth you value and respect who

What is Prescription Drug Addiction? A prescription drug addict uses medications in a

By Caroline Ryan BBC News Online health staff EFFECT OF ALCOHOL ON THE

What is binge drinking? Alcohol is the most widely used recreational drug. We

Do you have problems with alcohol in Dubai? Often people will turn to

We are misnamed. We call ourselves Homo sapiens, the “wise man,” but that’s

Have you ever found yourself in a one-sided relationship where you felt as

When Controlling Food Becomes your own Cheer-Leader Eating disorders are serious emotional and

Children’s Mental Health is an essential part of children’s overall health. It has

The aim of couple therapy is to facilitate a relationship for a couple;

Homesickness – Come home to yourself! By Elmarie van Heerden – LifeWorks Personal

What is Emotional Empowerment? Emotional vulnerability is reflected in stormy, shallow, deteriorating or

The circadian rhythm is the body’s way of regulating the human wakefulness and

High parenting ideals often come crashing down around your ears when your much-longed-for-children.

Malabar Gold and Diamonds supported the event by supplying free medicine for the

As market economics go the unpredictable way and money matters get more complicated.

Low income workers are given free medical tests at the Indian Consulate in

Tennis lessons on Sunday, piano on Mondays, football on Tuesdays, drama classes on

Modern Life Makes the Fear of Missing Out Very Prevalent – Testing Modern

We don’t often think of loneliness as a feeling one experiences in a

Don’t give up giving up. Smoking remains the world’s major preventable cause of

Surely all parents want the best for their children so that they can

For most people a romantic relationship is the very center of their lives.

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